A Correlational Study between 5-minute Run Test and Incremental Treadmill Run Test in Assessing Aerobic Capacity

有氧能力測試的相關研究 - 「五分鐘跑測試」和「遞增負荷跑台測試」

Abstract

LANGUAGE NOTE | Document text in English; abstract also in Chinese.

The purpose of this study was to determine the relationship between the 5-minute run test and the incremental treadmill run test in assessing aerobic capacity. Twenty subjects participated in this study. The maximum oxygen uptake was estimated by the 5-minute run test and directly measured by the incremental treadmill run test. Correlations were computed by the SPSS Pearson procedures. Linear regression analysis was utilized to predict the 5-minute run test scores based upon the incremental treadmill run test results in determining maximum oxygen uptake. Significant relationship was found between two tests in assessing maximum oxygen uptake. Simple linear regression showed that running velocity in 5-minute run was a significant predictor for maximum oxygen uptake measured in the incremental treadmill run test. To conclude, the 5-minute run test was valuable to predict maximum oxygen uptake.

本文旨在探討兩種評估有氧能力的測試：「五分鐘跑測試」和「遞增負荷跑台測試」之關係。是次研究共有二十位受試者參與，在實驗室進行遞增負荷跑台運動測量其標準的最大攝氧量，用「五分鐘跑測試」來推測和評估其最大攝氧量，所得的資料以相關和直線回歸法分析，從而探求「五分鐘跑測試」和「遞增負荷跑台測試」之關係。研究結果顯示兩種評估有氧能力的測試有密切的關係；此外，研究員利用五分鐘平均跑速推算出最大攝氧量的回歸方程。